Creativity and Innovation
Innovative and creative ideas to transform your reality from an artists viewpoint with paintings and photos to inspire you along the way and a sprinkling of snippets, tips and quotes
Tuesday, October 11, 2011
Monday, October 10, 2011
Saturday, October 8, 2011
Tuesday, February 15, 2011
How To Cook Your Life

Cooking and meditation what a combination. The title says it all - Find Nirvana in the Kitchen
Snap this one up if you can get it ! Buddhist Teachings and practical info in this DVD. You can expect to find a new perspective. Experience the now,see it, feel it, taste it, pay attention to the moment and become mindful. Zen in the kitchen in action will change the way you do things forever. Cooking combined with spirituality ?
Its more than that, its a complete life changing immersion into the Zen of life - it is intriguing, amusing and full of practical and moving ways to really become "you are what you eat"
Wednesday, January 12, 2011
Everyday Sacred - Review of Sue Bender's book
Everyday Sacred by Sue Bender
looks at on accepting what everyday has to offer and how everything is sacred and can be seen with new eyes if we are open to it.
Her book is a must read for anyone who is questioning where they are at and where they are going and lets face it, that's probably most of us if we admit it.
Take a look at the Table of Contents to see how she sets about showing us how to the journey home can be an amazing experience - "are everyday things entitled to reverence ?" she asks in her first pages.
Sue Bender
draws on the empty begging bowl as a powerful and inspirational metaphor for life and accepting whatever is placed in it.
How many things do we take for granted, how many things do we just not see properly, how many things do we think will always be there until one day they are not ? What is our reality ? Is it even important ?
Discover where her journey leads and what insights she finds
and you will question where your own life is leading you.




Her book is a must read for anyone who is questioning where they are at and where they are going and lets face it, that's probably most of us if we admit it.
Take a look at the Table of Contents to see how she sets about showing us how to the journey home can be an amazing experience - "are everyday things entitled to reverence ?" she asks in her first pages.
Sue Bender
How many things do we take for granted, how many things do we just not see properly, how many things do we think will always be there until one day they are not ? What is our reality ? Is it even important ?
Discover where her journey leads and what insights she finds
Monday, October 11, 2010
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